Generally, when something sounds too good to be true, it probably is. But what we are about to tell you — that chocolate may actually help keep you slim — seems to have a lot of science behind it.
While scores of studies have been done to determine which foods are the best for your heart health, doctors at last weekend’s American College of Cardiology conference say there are five in particular that are especially beneficial.
Although most Americans generally like where they live, a new Gallup-Healthways Well-Being Index revealed that while residents of some metro areas are highly optimistic about the direction their communities are taking, others are largely discouraged about theirs.