exercise

The days are getting warmer. You know what that means? Shorts and tank tops season is just around the corner. Are you ready? It's auction time at SeizetheDeal.com this week and up for auction is a one year membership from Anytime Fitness.

Is weight loss contagious? According to a new study published in the journal Obesity, it is. Researchers at the Miriam Hospital Weight Control and Diabetes Research Center and the Warren Alpert Medical School at Brown University found people who are in a team-based weight loss competition influence each others weight loss to a large degree.